I also have a vegan garbanzada recipe that uses Soyrizo, a textured vegetable protein seasoned like chorizo. This one just uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it… Continue reading Garbanzada (Goya)
Tag: soups
Garbanzada with Soyrizo
I also have a more traditional garbanzada recipe that uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it is seasoning that’s important. 1 package (12 ounces) Frieda’s Soyrizo1 small… Continue reading Garbanzada with Soyrizo
Vegetable Soup with Pesto
4 medium carrots, peeled and chopped3 medium boiling potatoes2 medium onions, chopped½ cups canned tomatoes, chopped2 medium zucchini, chopped8 cups watersalt and pepper to taste2 cups cooked cannellini beans1 cup uncooked ditalini pasta½ cup prepared pesto ( Pesto alla Genovese) In a large slow cooker, combine carrots, potatoes, onions, tomatoes, zucchini, and water. Season with… Continue reading Vegetable Soup with Pesto
Hurst’s 15-Bean “Hambeens” Soup
Hurst’s makes a couple of dry-bean combinations, and this one is from the bag of the the 15-bean mixture. That peculiar way of writing “ham beans” denotes that there is a ham-flavor seasoning packet. Being that there is some kind of smoked meat in the recipe, the packet should be superfluous. But try it –… Continue reading Hurst’s 15-Bean “Hambeens” Soup
Creamy Vegetable Soup with Parsley Dumplings
For soup:3 cups water or broth2 medium onions, chopped2 celery stalks, diced2 cups fresh or canned tomatoes, cut up and including juice2 carrots, sliced2 potatoes, diced1 – 2 cups other vegetables For thickening the broth:½ cup butter½ cup whole wheat floursalt and pepper to taste For dumplings:2 cups whole wheat flour3 teaspoons baking powder1 teaspoon… Continue reading Creamy Vegetable Soup with Parsley Dumplings
Sauerkraut Soup
2 large onions, sliced2 – 3 large carrots, sliced3 – 4 cloves garlic, slicedany other hearty vegetables (like potatoes), optionalvegetable oil8 cups vegetable broth1 small head cabbage, shredded12 ounces sauerkraut, rinsed and drained1 can (12 ounces) plum tomatoes, crushed3 bay leaves1 teaspoon dried thymesalt and pepper to tastechopped parsley Black bread Preheat oven to 400°F.… Continue reading Sauerkraut Soup
Braised Sweet Potato and Kidney Bean Soup (vegweb.com)
There was a time when I was looking for interesting vegan recipes on the web. I found some on Vegweb.com, which is a UK vegan website, and where I got this recipe. (There is one that I myself contributed to the website, and it can be found elsewhere on this blog.) 1 medium onion, chopped3… Continue reading Braised Sweet Potato and Kidney Bean Soup (vegweb.com)
Ditalini and Bean Soup (Ronzoni)
Ditalini is one of those “spoon pastas” as I call them, and is shaped in quarter-inch long cylinders. 2 tablespoons olive oil2 cups (approximately ½ pound) cubed, cooked ham½ cup chopped onion1 clove garlic, minced6 cups water3 ½ cups (28 ounce can) tomato sauce3 cups (2 15-ounce cans) great northern beans, undrained1 tablespoon chopped fresh… Continue reading Ditalini and Bean Soup (Ronzoni)
Chickpea and Pasta Soup (Goya)
In this recipe I referred to something called “spoon pasta”. It’s just our family for any kind of macaroni that one eats exclusively with a spoon – elbow macaroni, ditalini, tubettini, or small shells, to name four. For soup, use whatever makes you smile the day you’re at the supermarket. 1 can (16 ounces) chickpeas,… Continue reading Chickpea and Pasta Soup (Goya)
Black and White Soup
1 quart chicken broth1 medium onion, chopped2 cloves garlic, chopped1 can (16 ounces) cannellini beans, drained1 can (16 ounces) black beans, drained1 head escarole, leaves separated and and washed3 tablespoons olive oil½ teaspoon oregano1/8 teaspoon black pepper1 bay leaf Sauté onions and garlic in oil until onion is translucent. Add beans and chicken broth, and… Continue reading Black and White Soup
Recipes out of the Blond Box 