Baked Tofu and Macaroni

This is a macrobiotic recipe from Recalled by Life, by Anthony Sattilaro. Dr. Sattilaro survived a prostate cancer that had spread to his bones by combining standard medical treatment with macrobiotic nutrition. He was guided by Michio Kushi (1926 – 2014), who originally introduced modern macrobiotic nutrition to the USA in the early 1950s. (You… Continue reading Baked Tofu and Macaroni

The Way of the Frugal Gourmand, or Roasted Tofu and Vegetables

The original recipe, posted to SparkPeople by user TBSCHOEN, is intended to serve 4. The recipe contains half of a sweet potato and half of a butternut squash. I just could not let that stand, so I doubled the recipe. Using only half of a highly perishable vegetable means I will usually just be feeding… Continue reading The Way of the Frugal Gourmand, or Roasted Tofu and Vegetables

“Spanish” Quinoa with Marinated Tofu (“The Vegan Slow-Cooker”)

This is a favorite that comes from the book, “The Vegan Slow Cooker”. The original recipe suggests that you could stir in cooked black beans at the end of cooking, but we just happened to have some tofu that week we cooked it. We really liked the way marinated tofu adds its flavor to the… Continue reading “Spanish” Quinoa with Marinated Tofu (“The Vegan Slow-Cooker”)

Natural Messages — Tofu-Millet Casserole

Some of the recipes in The Blonde Box have a long history before I took charge of them. With others, I can roughly pinpoint when I got them. This is one of those recipes. My better half and I had returned home from a couple of years in a distant city, and we brought with… Continue reading Natural Messages — Tofu-Millet Casserole