½ small green cabbage, rinsed and sliced6 leaves Swiss chard, rinsed and sliced¼ cup cooked ham, minced2 garlic cloves, minced¼ cup parsley, chopped½ cup onion, chopped4 tablespoons olive oil2 ribs celery, chopped2 large carrots, chopped2 large potatoes, peeled and chopped2 small zucchini, diced1 can (28 ounces) Italian peeled tomatoes, chopped, reserving juice1 tablespoon honey6 cups… Continue reading Italian Vegetable Soup
Author: greatgarlu
Hearty Vegetable Barley Soup
A simple and completely straightforward soup. Brown the beef, cut the vegetables, throw everything into the pot and cook for about an hour. ½ pound lean ground beef½ cup chopped onion1 clove garlic, minced7 cups water1 can (14 ounces) unsalted whole tomatoes, undrained and cut up½ cup medium barley½ cup sliced celery½ cup sliced carrots2… Continue reading Hearty Vegetable Barley Soup
Emergency Tomato-Lentil Soup
When we had our first apartment, my spouse and I invited my parents to come over for dinner. I had intended to make something special, but I completely forgot. So there we were, not much more than an hour away from their arrival, and a kitchen full of random ingredients. You’ll notice we were using… Continue reading Emergency Tomato-Lentil Soup
Garbanzada (Goya)
I also have a vegan garbanzada recipe that uses Soyrizo, a textured vegetable protein seasoned like chorizo. This one just uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it… Continue reading Garbanzada (Goya)
Garbanzada with Soyrizo
I also have a more traditional garbanzada recipe that uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it is seasoning that’s important. 1 package (12 ounces) Frieda’s Soyrizo1 small… Continue reading Garbanzada with Soyrizo
Vegetable Soup with Pesto
4 medium carrots, peeled and chopped3 medium boiling potatoes2 medium onions, chopped½ cups canned tomatoes, chopped2 medium zucchini, chopped8 cups watersalt and pepper to taste2 cups cooked cannellini beans1 cup uncooked ditalini pasta½ cup prepared pesto ( Pesto alla Genovese) In a large slow cooker, combine carrots, potatoes, onions, tomatoes, zucchini, and water. Season with… Continue reading Vegetable Soup with Pesto
Hurst’s 15-Bean “Hambeens” Soup
Hurst’s makes a couple of dry-bean combinations, and this one is from the bag of the the 15-bean mixture. That peculiar way of writing “ham beans” denotes that there is a ham-flavor seasoning packet. Being that there is some kind of smoked meat in the recipe, the packet should be superfluous. But try it –… Continue reading Hurst’s 15-Bean “Hambeens” Soup
Creamy Vegetable Soup with Parsley Dumplings
For soup:3 cups water or broth2 medium onions, chopped2 celery stalks, diced2 cups fresh or canned tomatoes, cut up and including juice2 carrots, sliced2 potatoes, diced1 – 2 cups other vegetables For thickening the broth:½ cup butter½ cup whole wheat floursalt and pepper to taste For dumplings:2 cups whole wheat flour3 teaspoons baking powder1 teaspoon… Continue reading Creamy Vegetable Soup with Parsley Dumplings
Sauerkraut Soup
2 large onions, sliced2 – 3 large carrots, sliced3 – 4 cloves garlic, slicedany other hearty vegetables (like potatoes), optionalvegetable oil8 cups vegetable broth1 small head cabbage, shredded12 ounces sauerkraut, rinsed and drained1 can (12 ounces) plum tomatoes, crushed3 bay leaves1 teaspoon dried thymesalt and pepper to tastechopped parsley Black bread Preheat oven to 400°F.… Continue reading Sauerkraut Soup
Braised Sweet Potato and Kidney Bean Soup (vegweb.com)
There was a time when I was looking for interesting vegan recipes on the web. I found some on Vegweb.com, which is a UK vegan website, and where I got this recipe. (There is one that I myself contributed to the website, and it can be found elsewhere on this blog.) 1 medium onion, chopped3… Continue reading Braised Sweet Potato and Kidney Bean Soup (vegweb.com)
