Breakfast Beans

“Why beans for breakfast?” The author says that since beans take longer to digest than many other foods, breakfast is the ideal time to eat them, because you will then have all day to digest. And it’s hot, savory, and a good, filling breakfast. (A friend of ours tells us that beans at breakfast is… Continue reading Breakfast Beans

Horse Chow (Helen Nearing)

This recipe comes from Helen Nearing’s book, Living the Good Life. At the height (or the depth) of the Great Depression, they started homesteading in Vermont, trying to live simply and self-sufficiently. Some of the things they ate were idiosyncratic, to say the least. This Horse Chow makes a quick and nutritious breakfast, even though… Continue reading Horse Chow (Helen Nearing)