This is a macrobiotic recipe from Recalled by Life, by Anthony Sattilaro. Dr. Sattilaro survived a prostate cancer that had spread to his bones by combining standard medical treatment with macrobiotic nutrition. He was guided by Michio Kushi (1926 – 2014), who originally introduced modern macrobiotic nutrition to the USA in the early 1950s. (You… Continue reading Baked Tofu and Macaroni
Tag: butternut squash
The Way of the Frugal Gourmand, or Roasted Tofu and Vegetables
The original recipe, posted to SparkPeople by user TBSCHOEN, is intended to serve 4. The recipe contains half of a sweet potato and half of a butternut squash. I just could not let that stand, so I doubled the recipe. Using only half of a highly perishable vegetable means I will usually just be feeding… Continue reading The Way of the Frugal Gourmand, or Roasted Tofu and Vegetables
Mediterranean Chicken
1 ½ pounds peeled butternut squash, cut in 1" pieces (about 4 c.)1 lb. skinless, boneless chicken thighs, trimmed of fat and cut into 1" pieces1 large red bell pepper, cut into 1" pieces½ cup salsa1 can (14.5 oz.) diced tomatoes¼ cup raisins1 clove garlic, minced½ teaspoon ground cumin½ teaspoon salt¼ teaspoon ground cinnamon1 can… Continue reading Mediterranean Chicken
Recipes out of the Blond Box 