12 ounce box penne rigate1 can (15 ounce) chickpeas, drained1 jar (7 ounces) roasted peppers, drained and sliced1 jar (6 ounces) marinated artichoke hearts quartered, undrained½ cup sliced scallions¼ cup pitted Kalamata olives1 cup crumbled feta cheeseblack pepper to taste Boil penne according to package directions. Before draining, reserve 1 cup cooking water. Meanwhile in… Continue reading Penne Greek Style
Tag: chickpeas
Spiced Turkey Couscous
My advice is to double this recipe; why use ½ can of anything? (See The Way of the Frugal Gourmand .) 1 medium onion, sliced and separated into rings1 medium green pepper, cut into ¾ inch pieces1 medium carrot, sliced2 teaspoons chili powder2 cups cubed cooked turkey½ teaspoon ground gingerhalf of a 15 ounce can of… Continue reading Spiced Turkey Couscous
Garbanzada (Goya)
I also have a vegan garbanzada recipe that uses Soyrizo, a textured vegetable protein seasoned like chorizo. This one just uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it… Continue reading Garbanzada (Goya)
Garbanzada with Soyrizo
I also have a more traditional garbanzada recipe that uses chorizo. Either way, you wind up with a garlicky, spicy chickpea dish. Whether it’s real chorizo, which is made up of all kinds of meat odds and ends, or whether it’s seasoned soy, it is seasoning that’s important. 1 package (12 ounces) Frieda’s Soyrizo1 small… Continue reading Garbanzada with Soyrizo
Chickpea and Pasta Soup (Goya)
In this recipe I referred to something called “spoon pasta”. It’s just our family for any kind of macaroni that one eats exclusively with a spoon – elbow macaroni, ditalini, tubettini, or small shells, to name four. For soup, use whatever makes you smile the day you’re at the supermarket. 1 can (16 ounces) chickpeas,… Continue reading Chickpea and Pasta Soup (Goya)
Tunisian Tuna On Couscous
1 box (10 ounces) plain couscous¼ teaspoon salt1 tablespoon olive oil2 medium zucchini, cut into ¾" chunks1 medium onion, cut in narrow strips1 can (19 ounces) chickpeas, rinsed1 can (16 ounces) tomato sauce1 teaspoon ground cumin1/8 teaspoon ground cinnamon1 can (6 ounces) solid light tuna, drained8 large pimento-stuffed green olives, sliced Cook couscous according to… Continue reading Tunisian Tuna On Couscous
Mediterranean Chicken
1 ½ pounds peeled butternut squash, cut in 1" pieces (about 4 c.)1 lb. skinless, boneless chicken thighs, trimmed of fat and cut into 1" pieces1 large red bell pepper, cut into 1" pieces½ cup salsa1 can (14.5 oz.) diced tomatoes¼ cup raisins1 clove garlic, minced½ teaspoon ground cumin½ teaspoon salt¼ teaspoon ground cinnamon1 can… Continue reading Mediterranean Chicken
Bowties with Chickpeas and Tomato Sauce
There is one disagreement in our household concerning this. The majority of adults here find raisins in tomato sauce to be interesting and innovative. Other members of the family did not think it a good idea and they were not charmed after sampling it. 1 pound tricolor bowtie pasta2 tablespoons olive oil4 cloves garlic, sliced1… Continue reading Bowties with Chickpeas and Tomato Sauce
Spicy Chickpea and Spinach Curry (Epicurious)
1 pound dried chickpeas, picked over8 cups baby spinach leaves2 cans diced tomatoes (15 ounces each)2 teaspoons ground coriander2 teaspoons ground cumin1 teaspoon garam masala½ teaspoon ground turmeric1 teaspoon kosher salt½ teaspoon ground black pepper2 tablespoons chopped fresh cilantro 1. Soak chickpeas in water eight hours or overnight. Drain, then combine them crockpot with water… Continue reading Spicy Chickpea and Spinach Curry (Epicurious)
Roasted Vegetables and Chickpeas
I have never made this recipe before, even though I liked well enough to copy it to 3" x 5" card. My inaction is partly the fault of my filing system – physical cards and a physical box. I am hoping, once I have all the recipes digitized, but I’ll be able to find all… Continue reading Roasted Vegetables and Chickpeas
