Rich Minestrone (The Frugal Gourmet)

This is a great, hearty soup, and not a character in The Godfather (I can make that joke, I’m Italian). The Frugal Gourmet complimented this recipe with one of his favorite phrases, “This is peasant food!” You see, out of necessity, peasants used all kinds of simple and cheap ingredients, to make nourishing food for… Continue reading Rich Minestrone (The Frugal Gourmet)

Lentil, Kale, and Sausage Soup

2 ½" piece smoked kielbasa, sliced thin2 teaspoons vegetable oil (if necessary)2 garlic cloves, minced1 small onion, sliced thin½ cup lentils, picked over and rinsed1 ½ cups chicken broth1 ½ cups water½ small bunch kale, stems and center ribs discarded, and leaves sliced thin (about 2 cups)1 tablespoon balsamic or red wine vinegar In a… Continue reading Lentil, Kale, and Sausage Soup

Winter Soup (Helen Nearing)

½ cup barley, soaked overnight in 4 cups cold water2 tablespoons butter or oil2 stalks celery, chopped2 carrots, diced2 potatoes, peeled and cubed2 onions, chopped2 leeks, sliceda handful of tender kale leaves, chopped¼ cup butter or sour creampinch of nutmeg Cook the barley in water till tender, for about 1 hour. Meanwhile, heat the 2… Continue reading Winter Soup (Helen Nearing)

Hoppin John with Greens

This is the classic, considered-to-be-good-luck bean dish for New Year’s Day. It’s never been so much that the dish gave good fortune, but more that if you already had good fortune, such as a good harvest of black-eyed peas and smoked pork in the smokehouse, then you could make this dish on New Year’s Day!… Continue reading Hoppin John with Greens

Vegan Greens for New Year’s Day — Kale and Carrots

It’s a New Year’s Day tradition to eat foods that set you up right for good fortune in the new year. It’s sympathetic magic. The greens you eat on this day are supposed to lead to lots of paper money; the sliced carrots, to coins. And here’s a plus. This dish in particular, having no meat,… Continue reading Vegan Greens for New Year’s Day — Kale and Carrots