Apricot-Pecan Muffins

1 ½ cups whole wheat flour¾ cup chopped, dried apricots½ cup chopped pecans½ cup packed brown sugar2 teaspoons baking powder1 teaspoon ground cinnamon½ teaspoon salt1 egg, slightly beaten½ cup low-fat milk½ cup apricot nectar¼ cup vegetable oil Preheat oven to 400°. Combine flour and dry ingredients; set aside. Mix together wet ingredients and stir into… Continue reading Apricot-Pecan Muffins

Spinach Dip in French Bread

2 (10-ounce) packages frozen chopped spinach, thawed and well drained1 (8-ounce) package light cream cheese, cut up2 tablespoons low-fat milk2 cloves garlic, minced¼ teaspoons shredded lemon peel1 tablespoon lemon juice2 teaspoons Worcestershire sauce¼ teaspoon bottled hot sauce¼ cup sliced green onion1 (16-ounce) round French loaf (6 inches in diameter)sweet red pepper, choppedcarrot sticks, red or… Continue reading Spinach Dip in French Bread