(6 servings) 2 tablespoons vegetable oil2 pounds beef chuck, cut in 2" chunks½ teaspoon salt¼ teaspoon pepper1 large onion, sliced thinly¾ pound (2" diameter) potatoes, quartered¼ pound peeled baby carrots1 can (13 ounces) light coconut milk2 tablespoons curry powder1 tablespoon low-salt soy sauce½ teaspoon ground ginger2 cloves garlic, chopped fine¼ teaspoon cayenne pepper3 large pita… Continue reading Indonesian Beef Curry
Tag: carrots
Sunday Oven Pot Roast
Check out a slow-cooker version of the same recipe! 2 ½ – 3 pounds boneless beef chuck roastsalt and pepper2 tablespoons olive oil or cooking oil1 can (14 ounce) low-salt beef broth1 large onion, chopped2 stalks celery, cut in 2" lengths5 cups assorted root vegetables, peeled and cut into 2" pieces – potatoes, sweet potatoes,… Continue reading Sunday Oven Pot Roast
Slow-Cooker Sunday Pot Roast
Check out this same recipe cooked in the oven rather than the slow cooker. 2 ½ – 3 pounds boneless beef chuck roast1 can (14 ounces) low-salt beef broth1 large onion, chopped2 stalks celery, cut into 2" lengths5 cups assorted root vegetables; white or sweet potatoes, parsnips and carrots, plus whole shallots or garlic cloves,… Continue reading Slow-Cooker Sunday Pot Roast
Split-pea Medley with Lemon and Thyme
1 medium onion, chopped2 cloves garlic, minced1 tablespoon olive oil1 strip lemon peel (3" x 1")3-4 sprigs fresh thyme, or ¼ teaspoon dry1 bay leaf¾ cup dried split peas1 ¾ cup vegetable broth1 cup water1/8 teaspoon white pepper3 stalks celery, cut diagonally into ½ inch slices2-3 carrots cut into ½ inch chunks1 tablespoon cornstarch mixed… Continue reading Split-pea Medley with Lemon and Thyme
Quinoa Pilaf
1 tablespoon unsalted butter1 large shallot, peeled and chopped1 large carrot, chopped1 rib celery, chopped1 cup quinoa, rinsed and strainedvegetable broth (14.5 ounce can)¼ cup water¼ teaspoon dried thyme1/8 teaspoon salt 1. Heat butter in a medium saucepan over medium heat. Add shallot, carrots, and celery, and cook for 5 min., stirring occasionally.2. Add quinoa… Continue reading Quinoa Pilaf
Extremely Green Soup (Broccoli-Spinach Soup)
It used to simply be called “Broccoli-Spinach Soup”. I find it a tasty soup, but my family, looking at it in dismay, remarked that it was really, really green. (You can imagine, it being made of mostly broccoli and spinach!) They might eat it when freshly made, but the leftovers belong entirely to me! 6… Continue reading Extremely Green Soup (Broccoli-Spinach Soup)
Roasted Vegetables and Chickpeas
I have never made this recipe before, even though I liked well enough to copy it to 3" x 5" card. My inaction is partly the fault of my filing system – physical cards and a physical box. I am hoping, once I have all the recipes digitized, but I’ll be able to find all… Continue reading Roasted Vegetables and Chickpeas
Lentils Monastery Style (Diet for a Small Planet)
I’ve been cooking this one for so many years that I have made it my own, so much so that for a long time I was not sure anymore what book I got it out of. But I found it again in my 1980’s paperback edition of “Diet for a Small Planet,” the seminal vegetarian… Continue reading Lentils Monastery Style (Diet for a Small Planet)
Vegan Greens for New Year’s Day — Kale and Carrots
It’s a New Year’s Day tradition to eat foods that set you up right for good fortune in the new year. It’s sympathetic magic. The greens you eat on this day are supposed to lead to lots of paper money; the sliced carrots, to coins. And here’s a plus. This dish in particular, having no meat,… Continue reading Vegan Greens for New Year’s Day — Kale and Carrots
Spinach Dip in French Bread
2 (10-ounce) packages frozen chopped spinach, thawed and well drained1 (8-ounce) package light cream cheese, cut up2 tablespoons low-fat milk2 cloves garlic, minced¼ teaspoons shredded lemon peel1 tablespoon lemon juice2 teaspoons Worcestershire sauce¼ teaspoon bottled hot sauce¼ cup sliced green onion1 (16-ounce) round French loaf (6 inches in diameter)sweet red pepper, choppedcarrot sticks, red or… Continue reading Spinach Dip in French Bread
