1 ½ cups broccoli floretsor1 medium pear, chopped1 medium red, green, or yellow sweet pepper, ¾" square1 small onion chopped (approximately ½ cup)2 tablespoons olive oil12 ounces skinless, boneless chicken breasts, cut in stripsor 12 ounces turkey breast, cut in strips1 can (10.75 ounces) condensed cream soup, eithercream of chickenorcream of celery,orcream of broccoli½ cup… Continue reading Fettuccine with Sweet Pepper Sauce
Tag: fresh broccoli
Beef and Broccoli Lo Mein
1 cup low-sodium beef broth3 tablespoons low-sodium soy sauce3 tablespoons ketchup1 tablespoon rice vinegar1 tablespoon cornstarch¼ teaspoon red pepper flakes1 large head broccoli, cut into florets½ pound whole-grain linguine2 tablespoons vegetable oil½ pound flank steak, cut into ¼"-thick slices1 large green pepper, thinly sliced1 can (8 ounces) chopped water chestnuts, drained In a small bowl,… Continue reading Beef and Broccoli Lo Mein
Recipes out of the Blond Box 