nungesser posted: “My housemates are both perpetually dieting (and it helps me too) so in frigid winter months I make this recipe a lot. It’s very flexible, throw any sort of veggies in there. This is easily two days worth of food for three big guys.” https://bbs.boingboing.net/t/happy-mutants-food-topic/141774/21 The following recipe is fiction. Any resemblance to… Continue reading Cheap easy diet-friendly nearly-zero-points veggie chili
Tag: green bell pepper
Black Bean and Ham Pilaf
We have made this countless times, especially when the kids were younger, and we were happy to see that they also liked it. It makes a lot, to serve half and freeze the other half, and that, in itself was also a good use of parental time. And a way to use up leftover ham,… Continue reading Black Bean and Ham Pilaf
Brisket – Texas Chili
This is one from a quintet of brisket/crockpot recipes that use the same basic ingredients, aside from particular ingredients for particular recipes. They are: Home-Style StewSmoky;Italian Ragu;Five-Spice Style. We cooked this last week. We served it over rice, and we liked it. I thought the recipe needed re-ordering, what with chopped vegetables and spices in multiple… Continue reading Brisket – Texas Chili
Tilapia Veracruz
2 tablespoons olive oil2 green bell peppers, cut into strips1 medium onion, sliced1 can (14.5 ounces) diced tomatoes with jalapenos½ teaspoon oregano½ teaspoon hot pepper sauce4 tilapia fillets (approximately 1 ½ pounds)½ teaspoon salt½ teaspoon ground black pepper 2 cups hot, cooked white rice Heat oven to 350°. Spray a 13" x 9" x 2"… Continue reading Tilapia Veracruz
Turkey Stuffed Peppers
2 large red bell peppers2 large green bell peppers1 tablespoon olive oil1 large onion, chopped1 clove garlic, chopped¾ teaspoon thyme (1 tablespoon chopped fresh thyme)¾ teaspoon sage (1 tablespoon chopped fresh sage)1 pound ground turkey¼ cup chopped fresh parsley½ cup dried breadcrumbs1 cup barbecue sauce Preheat oven to 375°. Halve peppers lengthwise; remove seeds. Blanch… Continue reading Turkey Stuffed Peppers
Creole Chicken Thighs
2 tablespoons butter½ pound mushrooms, sliced1 medium onion, chopped½ cup chopped green pepper½ cup thinly-sliced celery2 cloves garlic, minced1 can (about a pound) peeled tomatoes, broken up½ teaspoon salt½ teaspoon sugar½ teaspoon thyme½ teaspoon Tabasco2 bay leaves8 skinless chicken thighs 2 cups cooked rice Sauté mushrooms, onion, pepper, celery, and garlic in the butter until… Continue reading Creole Chicken Thighs
Fettuccine with Sweet Pepper Sauce
1 ½ cups broccoli floretsor1 medium pear, chopped1 medium red, green, or yellow sweet pepper, ¾" square1 small onion chopped (approximately ½ cup)2 tablespoons olive oil12 ounces skinless, boneless chicken breasts, cut in stripsor 12 ounces turkey breast, cut in strips1 can (10.75 ounces) condensed cream soup, eithercream of chickenorcream of celery,orcream of broccoli½ cup… Continue reading Fettuccine with Sweet Pepper Sauce
Spaghetti with Fresh Tomato Sauce
Click on Spaghetti with Sichuan Sauce and Other Ideas for links to other simple recipes like this one. Sauce ingredients: 1 cup diced ripe tomato4 ounces cubed mozzarella cheese½ cup diced green Bell pepper¼ cup olive oil½ teaspoon oregano 1 pound spaghetti, freshly cooked and hot Mix sauce ingredients together in a large serving bowl; set… Continue reading Spaghetti with Fresh Tomato Sauce
Brisket – Texas Chili
This is one from a quintet of brisket/crockpot recipes that use the same basic ingredients, aside from particular ingredients for particular recipes. They are: Home-Style StewSmoky;Italian Ragu;Five-Spice Style. 1 beef brisket, approximately 3 pounds1 tablespoon paprika1 teaspoon salt½ teaspoon ground black pepper1 large onion, chopped4 cloves garlic, chopped1 can (14.5 ounces) fire-roasted tomatoes1 can (14.5 ounces)… Continue reading Brisket – Texas Chili
Beef and Broccoli Lo Mein
1 cup low-sodium beef broth3 tablespoons low-sodium soy sauce3 tablespoons ketchup1 tablespoon rice vinegar1 tablespoon cornstarch¼ teaspoon red pepper flakes1 large head broccoli, cut into florets½ pound whole-grain linguine2 tablespoons vegetable oil½ pound flank steak, cut into ¼"-thick slices1 large green pepper, thinly sliced1 can (8 ounces) chopped water chestnuts, drained In a small bowl,… Continue reading Beef and Broccoli Lo Mein
Recipes out of the Blond Box 