I made a lot of this stuff in college. It really does make a great sandwich! 1 ½ cups yellow split peas½ teaspoon salt3 cups vegetable stock or water2 tablespoons oil1 tablespoon black mustard seed½ green pepper1 onion1 teaspoon turmeric½ teaspoon curry powderjuice of one lemon Prepare peas by boiling them in salted vegetable stock… Continue reading Yellow Split Pea Dal (from “Laurel’s Kitchen”)
Tag: green pepper
Cajun Lentils
Starring the Cajun culinary trinity of celery, green pepper, and onions. Then add a bracing spoonful of prepared Cajun Seasoning. 3 tablespoons light olive oil2 large stalks celery, chopped1 green bell pepper, chopped1 medium onion, chopped½ teaspoon salt¼ teaspoon black pepper1/8 teaspoon cayenne pepper1 tablespoon Cajun seasoning½ teaspoon salt 2 cups lentils, cooked Heat olive… Continue reading Cajun Lentils
Spinach Dip in French Bread
2 (10-ounce) packages frozen chopped spinach, thawed and well drained1 (8-ounce) package light cream cheese, cut up2 tablespoons low-fat milk2 cloves garlic, minced¼ teaspoons shredded lemon peel1 tablespoon lemon juice2 teaspoons Worcestershire sauce¼ teaspoon bottled hot sauce¼ cup sliced green onion1 (16-ounce) round French loaf (6 inches in diameter)sweet red pepper, choppedcarrot sticks, red or… Continue reading Spinach Dip in French Bread
Recipes out of the Blond Box 