“Why beans for breakfast?” The author says that since beans take longer to digest than many other foods, breakfast is the ideal time to eat them, because you will then have all day to digest. And it’s hot, savory, and a good, filling breakfast. (A friend of ours tells us that beans at breakfast is… Continue reading Breakfast Beans
Tag: green split peas
Split Pea-Parmesan Spread (“Laurel’s Kitchen”)
This comes from the chapter in Laurel’s Kitchen about lunches. It’s a simple spread you can make ahead to fill a sandwich. It is vegetarian, made of whole foods, and about as convenient a lunch as you can pack in a lunch bag. It’s also very good. 1 cup cooked green split peas2 tablespoons mayonnaise2… Continue reading Split Pea-Parmesan Spread (“Laurel’s Kitchen”)
Recipes out of the Blond Box 